SpineLife365 is a wellness program designed specifically for individuals with back, neck, or spine issues. The primary goal is to get your entire body working in harmony so you can live your best spine life.

No matter where you are at in your spine care journey, SpineLife365 has something just for you.


SpineLife365 contains a suite of videos and programs that can be done at your own pace and is comprised of five primary pillars.

SpineLife365
The Ultimate Spine Wellness Program

Get back to living your best spine life with SpineLife365, the first and only wholistic spine wellness program.

One-Time Payment
Unlimited Access

Subscribe Now

Limited Time Offer

This is a pre-launch special available only for a limited time.  
Once we launch in January 2021, the regular price will be $49 per month.

FOREVER SUBSCRIPTION

$99

Function

Workouts, stretches, and cardio to keep your muscles and joints functional, moving, and strong.

Nutrition

Hand to mouth education and exercises to match your body's dietary needs with your nutritional intake.

Emotion

Tools to help guide how the mind may influence the body and it's reaction to pain, movement, and mood.

Lifestyle

Tips, tricks and hacks to enjoy life and stay productive.

Recreation

Tips, tricks and hacks to get back to staying active with sports and other recreational activities.

Meet the Team

Kam Niskach
Master Fitness Trainer

Kim is an international fitness trainer, presenter, and educator. With a Doctorate of Physical Therapy, she was a Format Expert that programmed and filmed LIVE strength training classes for one of the most recognized fitness companies in the industry. 

Dr. Bob Westwood
Chirporactor

Dr. Westwood stresses the importance of rehabilitative exercise programs to fix the underlying biomechanical problems associated with pain and dysfunctional movement patterns. Professional Sports Care Certification - PGA TOUR Care Provider. 


Jay Resio
SpineNation Founder & CEO

Two degenerative discs (L3-4/L4-5) led to four herniations of same disc (L4-5) and five surgeries in six years...three discectomies and two lumbar artificial disc replacements. 

"If it was not for my back issues, I would have never created SpineNation. And if it wasn’t for SpineNation, I would have never overcome my back pain and feel so good today." 


Dr. Todd Sinett
Chiropractor

Dr. Sinett is a second-generation, New York City-based chiropractor and founder of the wholistic medical practice Tru Whole Care located in Midtown Manhattan. Inventor of the Backbridge and author of 3 Weeks To A Better Back.


Leslie Bonci
Nutritionist - MPH,RD,CSSD,LDN

Leslie is a registered dietician, board certified specialist in sports dietetics, and owner of Active Eating Advice. Current sports nutrition consultant for 2020 Super Bowl Champions Kansas City Chiefs.

About SpineNation

80% of people in the United States will suffer from back pain during their lives.  At any given time, almost 40 million Americans and 911 million people globally, is impacted by spine issues.  The total yearly costs in the US, including health care expenses and missed worked, are over $125 billion and are projected to increase exponentially in the coming decades.

Dealing with chronic spine conditions can severely impact a person’s quality of life however, there is no single destination for individuals to continually discover and connect with all the content, resources, and guidance needed to rise above those challenges. 

SpineNation is a digital health and wellness platform to empower people with the knowledge, tools, and resources needed to overcome their back, neck, and spine conditions

Our mission is to destroy spine pain and increase positive patient outcomes, while decreasing health care costs.

Visit SpineNation.com to learn more.

One-Time Payment
Unlimited Access

Subscribe Now

$99

FOREVER SUBSCRIPTION

SpineLife365
The Ultimate Spine Wellness Program

Get back to living your best spine life with SpineLife365, the first and only wholistic spine wellness program.

One-Time Payment
Unlimited Access

Subscribe Now

Limited Time Offer

This is a pre-launch special available only for a limited time.  

Once we launch in January 2021, the regular price will be $49 per month.

$99

FOREVER SUBSCRIPTION

In addition to a growing network of spine care experts and service providers, here are some of the faces behind SpineNation's SpineLife365.

SpineLife365 is not intended to diagnose, treat, cure, or prevent any disease.

Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.

FREE Spine Wellness Coach (Regular Price: $24.99/Month)
You are never alone with a Spine Wellness Coach answering questions and helping to guide you along your spine journey. 

FREE Community and Support Groups
Connect with others in the program via SpineNation's exlclusive SpineLife365 groups.  Learn, chat, inspire, motivate and interact with peers.

Also Included...

Is back or neck pain keeping you down?

If you are missing out on life and the things that you love due to chronic spine issues, it is time to try SpineNation's Spine Wellness program called SpineLife365.